table border=0 width= valign=top cellpadding=2 cellspacing=7trtd width=80 align=center valign=topfont style=font-size:85%;font-family:arial,sans-serifa href=http://news.google.com/news/url?sa=Tct=us/8i-0fd=Rurl=http://www.examiner.com/x-1442-Baltimore-Healthy-Living-Examiner~y2009m1d27-Patience-your-most-valuable-weightloss-toolcid=0ei=loN_SbTQOoS0gAPxm_CAAgusg=AFQjCNGB8Sp2jDUJmGhFnpmgO7Dy9Z4U8gimg src=http://nt1.ggpht.com/news?imgefp=NW0tupjw83wJimgurl=image.examiner.com/images/blog/author/img987Lowery-Mila.JPG width=80 height=68 alt= border=1brfont size=-2Examiner.com/font/a/font/tdtd valign=top class=jfont style=font-size:85%;font-family:arial,sans-serifbrdiv style=padding-top:0.8em;img alt= height=1 width=1/divdiv class=lha href=http://news.google.com/news/url?sa=Tct=us/8-0fd=Rurl=http://www.examiner.com/x-1442-Baltimore-Healthy-Living-Examiner~y2009m1d27-Patience-your-most-valuable-weightloss-toolcid=0ei=loN_SbTQOoS0gAPxm_CAAgusg=AFQjCNGB8Sp2jDUJmGhFnpmgO7Dy9Z4U8gPatience: your most valuable bweight/b-bloss/b tool/abrfont size=-1font color=#6f6f6fExaminer.comnbsp;-/fontnobr7 minutes ago/nobr/fontbrfont size=-1Be realistic about how long it will take you to lose bweight/b. A healthy bweight loss/b is 1-2 pounds a week. It#39;s not a fast process, but that doesn#39;t mean you b…/b/font/div/font/td/tr/table

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